Our running workshops and personalized sessions are hands down the most comprehensive assessments available in the community. We teach proper running form for each individual based on prior injuries and personal pace. Participants will learn the most efficient way to run for their individual body type, allowing them to run more comfortably and greatly decrease the potential for injury.
ENHANCE Running Group Workshops
The ENHANCE Running group workshop is a 90-minute class. It's fun, easy and no prior or base fitness level is required. During the session you will have before and after video footage taken to guide you through the 7 simple steps to running more efficiently and safely. Classes are limited to 10 participants to make sure you get the proper attention and feedback. The Group Workshop is offered at $80 per person and includes all course materials, take home files of your video assessment as well as cadence and tempo music play lists to use as you put the techniques in motion.
Group workshops are scheduled by request. We require a minimum of 4 participants to reserve a time. Call or email our office today to get your group on the schedule!
Call: 720-376-9037 Email: email@example.com