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Athletes https://images.squarespace-cdn.com/content/v1/55ad46aae4b01df99222e3f3/1437618935032-0F6N7X41J4L4KFOV6RHL/IMG_2781.jpg Services for Young Athletes https://www.bodyinmotiondc.com/our-team-of-chiropractors-in-denver daily 0.75 2026-01-07 https://images.squarespace-cdn.com/content/v1/55ad46aae4b01df99222e3f3/1594429908008-HCL2EO7YQV0KYPYR02L4/20200526_Body+In+Motion_61.JPG Our Team Dr. Justin Dukes (Owner) https://images.squarespace-cdn.com/content/v1/55ad46aae4b01df99222e3f3/f00cdddc-4e4a-4843-8b11-3e15b168a522/image0.jpg Our Team - Make it stand out Kylie DeShazo, NASM-CPT https://images.squarespace-cdn.com/content/v1/55ad46aae4b01df99222e3f3/ea0d91ba-6d42-4585-83a0-02302efc0a3a/Dr_Aring.jpg Our Team - Make it stand out Dr. Jon Aring https://images.squarespace-cdn.com/content/v1/55ad46aae4b01df99222e3f3/1572456478458-RS0QR9NRFF3F28UKAEHB/IMG_4206.JPG Our Team https://www.bodyinmotiondc.com/telehealth-visits-in-denver daily 0.75 2025-12-01 https://images.squarespace-cdn.com/content/v1/55ad46aae4b01df99222e3f3/1437618935032-0F6N7X41J4L4KFOV6RHL/IMG_2781.jpg Telehealth Visits https://www.bodyinmotiondc.com/virtual-running-assessments-in-denver daily 0.75 2025-12-01 https://images.squarespace-cdn.com/content/v1/55ad46aae4b01df99222e3f3/1437618935032-0F6N7X41J4L4KFOV6RHL/IMG_2781.jpg Virtual Running Assessments https://www.bodyinmotiondc.com/health-and-safety-precautions daily 0.75 2025-12-01 https://images.squarespace-cdn.com/content/v1/55ad46aae4b01df99222e3f3/1638470073447-UA98CNXI686XUG5ZJTXJ/Entry+3.jpg Health and Safety Precautions https://www.bodyinmotiondc.com/coaching-for-runners-in-denver daily 0.75 2025-12-01 https://images.squarespace-cdn.com/content/v1/55ad46aae4b01df99222e3f3/1678737286092-UYNDQXXTE6W20F1PCCPA/BIM+DIY+Run+Plan.png Coaching For Runners https://images.squarespace-cdn.com/content/v1/55ad46aae4b01df99222e3f3/1678737286465-OZAOLJE43IV2F1S2N9NK/BIM+DIY+Strength+Plan.png Coaching For Runners https://images.squarespace-cdn.com/content/v1/55ad46aae4b01df99222e3f3/1437618935032-0F6N7X41J4L4KFOV6RHL/IMG_2781.jpg Coaching For Runners https://www.bodyinmotiondc.com/body-weight-support-running-in-denver daily 0.75 2025-12-01 https://images.squarespace-cdn.com/content/v1/55ad46aae4b01df99222e3f3/d7cf93cc-3c98-406a-86a5-fa436c2c83bf/Lever+1.jpg Body Weight Support Running - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55ad46aae4b01df99222e3f3/4762a46e-6df7-477d-8901-83486d61e3b8/IMG_8464.jpg Body Weight Support Running - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55ad46aae4b01df99222e3f3/1437618935032-0F6N7X41J4L4KFOV6RHL/IMG_2781.jpg Body Weight Support Running https://www.bodyinmotiondc.com/bim-fitness-in-denver daily 0.75 2025-12-01 https://images.squarespace-cdn.com/content/v1/55ad46aae4b01df99222e3f3/79d95dea-c0bd-45a4-8f4a-c6bbdab374c8/BIMFitness+Header.png BIM Fitness Dr. Dukes moving a patient through a 3-dimensional functional fitness exercise for strength and balance. https://images.squarespace-cdn.com/content/v1/55ad46aae4b01df99222e3f3/1660334614707-C9LSRB5WOPAUQZCBJCU6/IMG_1308.jpg BIM Fitness https://www.bodyinmotiondc.com/fitness-programming-in-denver daily 0.75 2025-12-01 https://images.squarespace-cdn.com/content/v1/55ad46aae4b01df99222e3f3/79d95dea-c0bd-45a4-8f4a-c6bbdab374c8/BIMFitness+Header.png Fitness Programming Dr. Dukes moving a patient through a 3-dimensional functional fitness exercise for strength and balance. https://images.squarespace-cdn.com/content/v1/55ad46aae4b01df99222e3f3/1660333902123-B39F11RN7V0KM6FV36XP/IMG_1308.jpg Fitness Programming https://www.bodyinmotiondc.com/strength-training-programs-in-denver daily 0.75 2025-12-01 https://images.squarespace-cdn.com/content/v1/55ad46aae4b01df99222e3f3/79d95dea-c0bd-45a4-8f4a-c6bbdab374c8/BIMFitness+Header.png Strength Training Programs Dr. Dukes moving a patient through a 3-dimensional functional fitness exercise for strength and balance. https://images.squarespace-cdn.com/content/v1/55ad46aae4b01df99222e3f3/1660333902123-B39F11RN7V0KM6FV36XP/IMG_1308.jpg Strength Training Programs https://www.bodyinmotiondc.com/open-gym-in-denver daily 0.75 2025-12-01 https://images.squarespace-cdn.com/content/v1/55ad46aae4b01df99222e3f3/79d95dea-c0bd-45a4-8f4a-c6bbdab374c8/BIMFitness+Header.png Open Gym Dr. Dukes moving a patient through a 3-dimensional functional fitness exercise for strength and balance. https://images.squarespace-cdn.com/content/v1/55ad46aae4b01df99222e3f3/1660333902123-B39F11RN7V0KM6FV36XP/IMG_1308.jpg Open Gym https://www.bodyinmotiondc.com/home-gym-equipment-in-denver daily 0.75 2025-12-01 https://images.squarespace-cdn.com/content/v1/55ad46aae4b01df99222e3f3/79d95dea-c0bd-45a4-8f4a-c6bbdab374c8/BIMFitness+Header.png Recommended Equipment Dr. Dukes moving a patient through a 3-dimensional functional fitness exercise for strength and balance. https://images.squarespace-cdn.com/content/v1/55ad46aae4b01df99222e3f3/1670431672050-VC3UEOTPYBA57GG6Z5EV/Screen+Shot+2022-12-07+at+9.43.22+AM.png Recommended Equipment - Resistance Band Set https://images.squarespace-cdn.com/content/v1/55ad46aae4b01df99222e3f3/1670431671582-L3FQBZRNETX6G2SO9VKH/Screen+Shot+2022-12-07+at+9.43.43+AM.png Recommended Equipment - Kettlebell Set https://images.squarespace-cdn.com/content/v1/55ad46aae4b01df99222e3f3/1670431672622-2U8U15CBVB4CXV8C3EZ0/Screen+Shot+2022-12-07+at+9.43.53+AM.png Recommended Equipment - Sliders https://images.squarespace-cdn.com/content/v1/55ad46aae4b01df99222e3f3/1670431673270-JFEGECP3UGTPJN5NRL84/Screen+Shot+2022-12-07+at+9.44.00+AM.png Recommended Equipment - Balance Pad https://images.squarespace-cdn.com/content/v1/55ad46aae4b01df99222e3f3/1670431674195-2VCI9ICXXB24WCV16QQ0/Screen+Shot+2022-12-07+at+9.44.10+AM.png Recommended Equipment - Workout Rings https://images.squarespace-cdn.com/content/v1/55ad46aae4b01df99222e3f3/1670431674762-MKOC2MTRIUE8SHC2NKWF/Screen+Shot+2022-12-07+at+9.44.18+AM.png Recommended Equipment - TRX Straps https://images.squarespace-cdn.com/content/v1/55ad46aae4b01df99222e3f3/1670431675278-LH64ILIG1UEPRGK6GDQ6/Screen+Shot+2022-12-07+at+9.44.26+AM.png Recommended Equipment - Pull Up Bar https://images.squarespace-cdn.com/content/v1/55ad46aae4b01df99222e3f3/1670431675989-44RE2DCYD2Z91K87QT5I/Screen+Shot+2022-12-07+at+9.44.35+AM.png Recommended Equipment - Pull Up Bands https://images.squarespace-cdn.com/content/v1/55ad46aae4b01df99222e3f3/1670435343898-TA2C8OABWHFAGODTYVTQ/Screen+Shot+2022-12-07+at+10.47.55+AM.png Recommended Equipment - Squat Wedge https://images.squarespace-cdn.com/content/v1/55ad46aae4b01df99222e3f3/1685634789933-H4SHHLW9DLW25TDDIX58/Adjustable+Dumbells.jpg Recommended Equipment - Adjustable Dumbells https://images.squarespace-cdn.com/content/v1/55ad46aae4b01df99222e3f3/1685635234810-T4HMIBIR8J427YQ0ZIEM/gym+bench.jpg Recommended Equipment - Step Bench https://images.squarespace-cdn.com/content/v1/55ad46aae4b01df99222e3f3/1685635493475-CCSV84MHOSS9MJ8MF2UI/Yoga+Block.jpg Recommended Equipment - Yoga Block https://images.squarespace-cdn.com/content/v1/55ad46aae4b01df99222e3f3/1685636051289-M3P5DTA2LQQTUJ50R8K1/Fit+Ball.jpg Recommended Equipment - Exercise Ball https://images.squarespace-cdn.com/content/v1/55ad46aae4b01df99222e3f3/1685636506228-NZVA6AMTM7JF5D71GRX2/Massage+Ball.jpg Recommended Equipment - Lacrosse Ball https://images.squarespace-cdn.com/content/v1/55ad46aae4b01df99222e3f3/1685636608131-047Z453ZYYS90MH4VQJ8/Medicine+Ball.jpg Recommended Equipment - Medicine Ball https://images.squarespace-cdn.com/content/v1/55ad46aae4b01df99222e3f3/1660333902123-B39F11RN7V0KM6FV36XP/IMG_1308.jpg Recommended Equipment https://www.bodyinmotiondc.com/strength-for-runners-in-denver daily 0.75 2025-12-01 https://images.squarespace-cdn.com/content/v1/55ad46aae4b01df99222e3f3/79d95dea-c0bd-45a4-8f4a-c6bbdab374c8/BIMFitness+Header.png Strength For Runners Dr. Dukes moving a patient through a 3-dimensional functional fitness exercise for strength and balance. https://images.squarespace-cdn.com/content/v1/55ad46aae4b01df99222e3f3/1660333902123-B39F11RN7V0KM6FV36XP/IMG_1308.jpg Strength For Runners https://www.bodyinmotiondc.com/free-hip-mobility-plan daily 0.75 2023-06-28 https://images.squarespace-cdn.com/content/v1/55ad46aae4b01df99222e3f3/3f0ad4f5-961e-411a-a6ca-e1bb63e60a33/Hip+Mobility.PNG Free Hip Mobility Plan - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55ad46aae4b01df99222e3f3/1660333902123-B39F11RN7V0KM6FV36XP/IMG_1308.jpg Free Hip Mobility Plan https://www.bodyinmotiondc.com/privacy-policy daily 0.75 2025-02-24 https://images.squarespace-cdn.com/content/v1/55ad46aae4b01df99222e3f3/1638470445592-XGSSNBHWUQNG0OESFHIB/Entry+3.jpg Privacy Policy https://www.bodyinmotiondc.com/terms-and-conditions daily 0.75 2025-02-24 https://images.squarespace-cdn.com/content/v1/55ad46aae4b01df99222e3f3/1638470445592-XGSSNBHWUQNG0OESFHIB/Entry+3.jpg Terms and Conditions https://www.bodyinmotiondc.com/bim-at-steele-athletics daily 0.75 2025-12-01 https://images.squarespace-cdn.com/content/v1/55ad46aae4b01df99222e3f3/79d95dea-c0bd-45a4-8f4a-c6bbdab374c8/BIMFitness+Header.png BIM at Steele Athletics Dr. Dukes moving a patient through a 3-dimensional functional fitness exercise for strength and balance. https://images.squarespace-cdn.com/content/v1/55ad46aae4b01df99222e3f3/1660333902123-B39F11RN7V0KM6FV36XP/IMG_1308.jpg BIM at Steele Athletics https://www.bodyinmotiondc.com/online-wellness-store-in-denver daily 0.75 2025-12-01 https://www.bodyinmotiondc.com/online-wellness-store-in-denver/strength-for-skiing-snowboarding monthly 0.5 2023-12-11 https://images.squarespace-cdn.com/content/v1/55ad46aae4b01df99222e3f3/1702333862213-QEK9AQSD0QU5XPL2CDVC/SF+Skiing+and+Snowbaord.png Online Store - Strength for Skiing & Snowboarding https://www.bodyinmotiondc.com/online-wellness-store-in-denver/body-weight-resistance-band-strength-plan monthly 0.5 2023-07-10 https://images.squarespace-cdn.com/content/v1/55ad46aae4b01df99222e3f3/1688998509250-NOPISEUKAS237QL35JW5/BW+Band+Strength+Plan.png Online Store - Body Weight & Resistance Band Strength Plan https://www.bodyinmotiondc.com/online-wellness-store-in-denver/off-season-strength-for-runners monthly 0.5 2023-06-06 https://images.squarespace-cdn.com/content/v1/55ad46aae4b01df99222e3f3/1685638859819-S2BB0FXDAZ9QDFGV7LWF/SFR+Off+Season.png Online Store - Off-Season Strength For Runners https://www.bodyinmotiondc.com/online-wellness-store-in-denver/in-season-strength-for-runners monthly 0.5 2023-06-06 https://images.squarespace-cdn.com/content/v1/55ad46aae4b01df99222e3f3/1685638492992-MESD9A9WVMYXHMIY4JXB/SFR+In+Season.png Online Store - In-Season Strength For Runners https://www.bodyinmotiondc.com/online-wellness-store-in-denver/hip-mobility-program-ar93a monthly 0.5 2023-06-01 https://images.squarespace-cdn.com/content/v1/55ad46aae4b01df99222e3f3/1681832214465-Q5CPQOOKX5VMVWDS2UBQ/BIM+Low+Back+Mobility.png Online Store - Low Back Mobility Program https://www.bodyinmotiondc.com/online-wellness-store-in-denver/hip-mobility-program-ar93a-e3ycd monthly 0.5 2023-06-01 https://images.squarespace-cdn.com/content/v1/55ad46aae4b01df99222e3f3/1681831948399-ZEFU2KJFHL1LRB50HUER/BIM+Ankle+Mobility.png Online Store - Ankle Mobility Program https://www.bodyinmotiondc.com/online-wellness-store-in-denver/hip-mobility-program-ar93a-e3ycd-tyrj7 monthly 0.5 2023-06-01 https://images.squarespace-cdn.com/content/v1/55ad46aae4b01df99222e3f3/1681831874425-FO5M2VJ89KD4WGX1LJG8/BIM+Shoulder+Mobility.png Online Store - Shoulder Mobility Program https://www.bodyinmotiondc.com/online-wellness-store-in-denver/level-1-diy-marathon-training-program-wdn2p monthly 0.5 2023-05-12 https://images.squarespace-cdn.com/content/v1/55ad46aae4b01df99222e3f3/1681833088951-41E7JBUNS5G2XCZG6AMJ/BIM+Marathon+L2.PNG Online Store - Level 2 DIY Marathon Training Program https://www.bodyinmotiondc.com/online-wellness-store-in-denver/level-1-diy-marathon-training-program-wdn2p-stcx6 monthly 0.5 2023-05-12 https://images.squarespace-cdn.com/content/v1/55ad46aae4b01df99222e3f3/1681833124690-7SWKRXTXI1SLW119CH6I/BIM+Marathon+L3.PNG Online Store - Level 3 DIY Marathon Training Program https://www.bodyinmotiondc.com/online-wellness-store-in-denver/level-1-diy-marathon-training-program-wdn2p-stcx6-5kj3r monthly 0.5 2023-05-12 https://images.squarespace-cdn.com/content/v1/55ad46aae4b01df99222e3f3/1681832948704-QFJXL4X111TUA98Y127R/BIM+10K+Half+L1.PNG Online Store - Level 1 DIY 10k/Half Marathon Training Program https://www.bodyinmotiondc.com/online-wellness-store-in-denver/level-1-diy-marathon-training-program-wdn2p-stcx6-5kj3r-7swxn monthly 0.5 2023-05-12 https://images.squarespace-cdn.com/content/v1/55ad46aae4b01df99222e3f3/1681832998920-0QQIFA2W6Z0XYWMT27V1/BIM+10k+Half+L2.PNG Online Store - Level 2 DIY 10k/Half Marathon Training Program https://www.bodyinmotiondc.com/online-wellness-store-in-denver/level-1-diy-marathon-training-program-wdn2p-stcx6-5kj3r-7swxn-34t4s monthly 0.5 2023-05-12 https://images.squarespace-cdn.com/content/v1/55ad46aae4b01df99222e3f3/1681833036274-P3C7UF48WWYMRTLG16IE/BIM+10K+Half+L3.PNG Online Store - Level 3 DIY 10k/Half Marathon Training Program https://www.bodyinmotiondc.com/online-wellness-store-in-denver/level-1-diy-marathon-training-program-wdn2p-stcx6-5kj3r-7swxn-ealrj monthly 0.5 2023-05-12 https://images.squarespace-cdn.com/content/v1/55ad46aae4b01df99222e3f3/1681832843974-07GEO72STA72RDNSLWLA/BIM+5k+L2.PNG Online Store - Level 2 DIY 5K Training Program https://www.bodyinmotiondc.com/online-wellness-store-in-denver/level-1-diy-marathon-training-program-wdn2p-stcx6-5kj3r-7swxn-ealrj-mnrcf monthly 0.5 2023-05-12 https://images.squarespace-cdn.com/content/v1/55ad46aae4b01df99222e3f3/1681832887310-4OYLX9Q2613F0E6DGFHT/BIM+5k+L3.PNG Online Store - Level 3 DIY 5K Training Program https://www.bodyinmotiondc.com/online-wellness-store-in-denver/level-1-diy-marathon-training-program-wdn2p-stcx6-5kj3r-7swxn-ealrj-trg9a monthly 0.5 2023-05-12 https://images.squarespace-cdn.com/content/v1/55ad46aae4b01df99222e3f3/1681832797137-JVV4UBYOOLFVSAYJPDJS/BIM+5k+L1.PNG Online Store - Level 1 DIY 5K Training Program https://www.bodyinmotiondc.com/online-wellness-store-in-denver/25-off-4-month-strength-training-program monthly 0.5 2023-06-07 https://images.squarespace-cdn.com/content/v1/55ad46aae4b01df99222e3f3/1669138661776-CKDSUA7ZKEMSBJCQVKCN/weight%2Blifting%2Bform.jpg Online Store - 4-Month Personalized Strength Training https://www.bodyinmotiondc.com/online-wellness-store-in-denver/20-off-full-service-run-coaching monthly 0.5 2023-06-01 https://images.squarespace-cdn.com/content/v1/55ad46aae4b01df99222e3f3/1669138386885-YS2N5C565HAH2U8P483O/runners.png Online Store - Full Service Run Coaching https://www.bodyinmotiondc.com/online-wellness-store-in-denver/30-off-3-d-gait-evaluation-package-regular-price-350 monthly 0.5 2023-06-01 https://images.squarespace-cdn.com/content/v1/55ad46aae4b01df99222e3f3/1669137538327-IYVIRTEHK4Q1OQMM60AJ/C29C0434.bw.jpg Online Store - 3-D Gait Evaluation Package