Posts in Services
MOVING PAST THE PINCH

Anyone who has ever had a skin-fold caliper test done probably never wants to have it done again; and if you've tried your luck on one of the many options of bio-impedance body composition scales, you know how variable the results can be. Thanks to the latest technology from MuscleSound you no longer have to be uncomfortably pinched or left confused by unreliable results. Body in Motion now offers body composition scans through the MuscleSound system that takes only a few minutes and gives you accurate results in an easy to read report.

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"Feed Me!" - your muscles

We all know, to some degree, the importance of eating a balanced, healthy diet. What we don't always realize is how the food we ingest is put to work internally. Without making you yawn with scientific details about how food is digested, let's just skip to the basics. Glygogen is a form of glucose that serves as energy storage and is the body's predominant source of energy during moderate to high-intensity exertion. The main thing you need to know?

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Enhance YOUR Running

Ever felt like running just wasn't your thing? Been a runner for years and wonder how others seem to float along while you are pounding the pavement? Do you constantly deal with overuse injuries when you try to run? We can help! Dr. Dukes offers Enhance Running group clinics and on-on-one technique sessions for those looking to dig into the inefficiencies of their gait and to improve their overall running form.

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Beyond the Stick Figures

Have you ever wanted to be the star of your own highlight reel? Maybe not, but when it comes to learning new exercises or stretches, we wanted to find a way for our patients to have something more reliable than our lackluster stick-figure drawing skills. Spark Motion provides us with the video technology to help our patients continue their rehabilitation at home.

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Cool tattoo!

Contrary to popular belief, we didn't just pick this tape for the designs. At Body in Motion we use Dynamic Tape because it truly is the best functional tape on the market. The tape itself is made up of a stretchy blend of lycra and nylon, compared with that of traditional kinesiology tapes that are primarily made of cotton. These materials allow for a 4-way stretch in all directions instead of only two. Dynamic Tape can also stretch to 200% of its resting length and has many times the resistance and recoil of traditional K-tape products. 

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Active Release Technique

Have you ever had to deal with the pain of tennis elbow? How about shin splints, or the dreaded sciatica? Many times people with these conditions think that they just have to wait it out, take some medications and avoid any activities that cause the pain. Fortunately for the patients at Body In Motion; however, we utilize a therapy known as Active Release Technique (ART) that helps us quickly and effectively treat these conditions and get you back in action with minimal down time.

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What's with all the tools?

If you've been to a chiropractor who does a lot of soft tissue work, you might have noticed a tray of oddly shaped instruments made of either metal or bone lying around. Have you ever wondered what those crazy looking things are for? At Body in Motion we utilize a set of tools for a treatment technique called Graston. The Graston Technique, combined with the principles taught in the FAKTR Method help us treat soft tissue disorders like plantar fasciitis, IT-Band Syndrome, shin splints and many more. 

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Advanced Muscle Integration Technique

Our main goal at Body In Motion is to have your leave our office feeling and moving better than when you arrived; however, as much as we rely on the power of the chiropractic adjustment, we are well aware that to provide complete and efficient care for every patient, we need more than that in our arsenal. One of the tools that we use quite a bit is called Advanced Muscle Integration Technique, or AMIT.  This method helps us identify muscular instabilities in your body that could potentially lead to injury.

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